Ever been told you’re intimidating, even when you’re just trying to be yourself? Sometimes, it’s not about what you say, but how you carry yourself that can leave people feeling a little on edge. We all have unique personalities and quirks, and some of those traits, while perfectly normal, can be unintentionally intimidating. Here are a few common habits that might be making you seem more intimidating than you intend.
1. You have a resting “don’t mess with me” face.

Maybe you’re just lost in thought, but your furrowed brow and focused gaze could be sending signals that you’re not approachable. Remember, a smile can go a long way in softening your features and making you appear more inviting. Try to be conscious of your facial expressions, especially when meeting new people or in social situations.
2. You speak with unwavering confidence and authority.

Confidence is an admirable trait, but too much of it can be intimidating. When you speak with absolute certainty and unwavering authority, it can leave little room for other people to express their own opinions or ideas. Remember, even if you’re knowledgeable, allowing for dialogue and acknowledging other perspectives can make you more approachable and less intimidating.
3. You maintain intense eye contact.

While making eye contact is important for establishing connection, unwavering and intense eye contact can be perceived as aggressive or intimidating. Soften your gaze occasionally by looking away briefly or blinking naturally. Remember, the goal is to show interest and engagement, not to make someone feel uncomfortable.
4. You rarely share personal details or vulnerabilities.

Being guarded and private is perfectly fine, but sharing a bit about yourself can help other people relate to you and see you as more human. It doesn’t have to be anything deeply personal, but a few anecdotes about your hobbies, interests, or even a funny story can break the ice and make you seem more approachable.
5. You have a direct and straightforward communication style.

Direct communication is valued in many settings, but if your words are always sharp and to the point, it can come across as blunt or even harsh. Adding a touch of warmth and empathy to your communication can soften your tone and make you seem more approachable. Remember, it’s not just what you say, but how you say it.
6. You rarely ask for help or show any sign of weakness.

Asking for help or admitting when you don’t know something is not a sign of weakness; it’s a sign of strength and self-awareness. When you’re always self-sufficient and never show vulnerability, it can create a barrier between you and the world. Allowing yourself to be human and asking for help when needed can actually make you more relatable and approachable.
7. You have a tendency to interrupt or dominate conversations.

Being passionate and enthusiastic is great, but it’s important to give people a chance to speak and share their thoughts. Interrupting or dominating conversations can make you seem overbearing and dismissive of other people’s opinions. Practice active listening, ask open-ended questions, and allow for natural pauses in the conversation.
8. You are quick to correct or criticise people.

While constructive feedback can be helpful, constantly pointing out people’s mistakes or offering unsolicited advice can be perceived as judgmental and intimidating. Choose your words carefully and offer feedback in a way that is respectful and supportive. Focus on building people up, not tearing them down.
9. You have a very serious demeanour and rarely show emotions.

Being serious and focused is not a bad thing, but showing a range of emotions can make you more relatable and approachable. Don’t be afraid to laugh, smile, or express your feelings. It doesn’t mean you’re not taking things seriously; it simply shows that you’re human and have a range of emotions like everyone else.
10. You have a tendency to give one-word answers or short responses.

While brevity can be a virtue, it can also be perceived as disinterest or coldness. When someone asks you a question or tries to engage in conversation, try to elaborate on your answers and offer more than just a few words. This shows that you’re interested in the conversation and willing to share your thoughts and opinions.
11. You always seem to be in control and never lose your composure.

Being calm and collected under pressure is a valuable trait, but it can also make you seem aloof or unapproachable. It’s okay to let your guard down occasionally and show your human side. Share a funny story, admit when you’re feeling stressed, or simply let loose and have some fun. This will help people connect with you on a deeper level and see you as more than just a composed and unflappable figure.
12. You have a strong presence and take up space.

Confidence and presence can be attractive qualities, but it’s important to be mindful of how you occupy space. Avoid standing too close to people, speaking too loudly, or taking up too much physical space in a room. These behaviours can be perceived as aggressive or dominating. Be mindful of your body language and try to create a comfortable and inclusive atmosphere for everyone around you.
13. You have a tendency to use sarcasm or dark humour.

While sarcasm and dark humour can be funny and witty, it can also be misinterpreted or come across as insensitive. If you’re not careful, it can alienate or offend people. Gauge the situation and the audience before using sarcasm or humour that might be perceived as negative or offensive. When in doubt, err on the side of caution and choose your words carefully.
14. You dress in a way that is very formal or professional.

Dressing professionally is important in many settings, but it can also create a barrier between you and everyone else. If you always dress in a very formal or polished way, it can make you seem unapproachable or even intimidating. Consider dressing down occasionally or adding a touch of personal style to your wardrobe. This can help you appear more relaxed and approachable.
15. You are very selective about who you let into your inner circle.

Being selective about your friends and relationships is healthy, but it can also make you seem aloof or exclusive. If you rarely let new people into your life or keep a tight-knit circle of friends, it can be difficult for people to get to know you. Try to be open to new connections and friendships, even if it means stepping outside of your comfort zone. You might be surprised at how rewarding it can be to expand your social circle and let new people into your life.