15 Unexpected Benefits Of Having An Overthinker As A Friend

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Overthinkers often get a bad rap, but having one as a friend can really come in handy sometimes.

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Sure, they might obsess over minute details and refuse to let things go, but they’re also really detail-oriented and can give some pretty decent insights that can make your life a whole lot better. Here’s why you should be grateful for their presence in your life.

1. They’re really good at solving problems.

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Overthinkers are great at considering every angle of a problem. When you’re stuck in a tricky situation, they’ll help you explore all possible solutions. Their ability to foresee potential hiccups can be really valuable when you’re making important decisions. They’re so thorough that more often than not, their decisions tend to be the right ones.

2. They’re great listeners.

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Overthinkers tune in to what you’re saying and block everything else out. They’ll hang on to every word you say, and pick up on subtle cues you might not even realise you’re giving. This makes them excellent sounding boards when you need to vent or work through a problem. Plus, they’re great at remembering things you’ve said in the past, so you always feel heard and understood by them.

3. They’re incredibly loyal.

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Once an overthinker commits to a friendship, they’re in it for the long haul. They’ve likely thought through all the pros and cons of having you as a friend, so if they’ve chosen to stick around, you can bet they truly value your relationship. Better yet, their loyalty often extends to defending you fiercely in your absence.

4. They’re thoughtful gift-givers.

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Overthinkers put a lot of thought into everything, including gifts. They’ll remember that offhand comment you made months ago about wanting something and surprise you with it. Their gifts are often meaningful and personal, which makes you feel really appreciated and understood.

5. They’re prepared for literally anything.

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Need a plaster? An overthinker probably has one in their bag. They’ve likely considered all possible scenarios and come prepared, and that can be incredibly handy in unexpected situations. Their ‘better safe than sorry’ approach often turns them into the group’s unofficial mum.

6. They’re great at planning.

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If you’re organising a trip or event, an overthinker is your go-to person. They’ll consider all the details you might not even consider to ensure that everything goes smoothly. Their ability to anticipate potential issues can save you a lot of stress. Plus, they often have backup plans for their backup plans, providing a sense of security in any situation.

7. They’re empathetic.

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Overthinkers often spend a lot of time considering how others feel. This makes them highly empathetic friends who can offer comfort and understanding when you’re going through tough times. Their ability to put themselves in your shoes can make you feel truly supported and less alone in your struggles.

8. They give thorough advice.

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When you ask an overthinker for advice, be prepared for a comprehensive answer. They’ll consider all angles of your situation and provide well-thought-out suggestions, which is really helpful when you’re trying to make major decisions in life. Their advice often includes potential outcomes for every possible scenario, which gives you a fuller picture to work with.

9. They’re reliable.

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Overthinkers tend to be on time and dependable. They’ve likely thought through all the ways they could be late or let you down, and they’ll do their best to avoid those scenarios. You can count on them to show up when they say they will. Their reliability also extends to keeping promises and following through on commitments, making them trustworthy friends.

10. They’re great researchers.

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Need information on a particular topic? An overthinker will dive deep into research, providing you with a metric ton of knowledge. Their insistence on being so thorough can be incredibly helpful when you’re trying to learn about something new. They often go beyond surface-level information, uncovering interesting facts and perspectives you might not have found on your own. Sometimes they make your brain hurt, but in a good way!

11. They’re often creative problem solvers.

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Because they consider so many different possibilities (even the wacky ones), overthinkers can come up with unique solutions to problems. Their out-of-the-box thinking can lead to creative ideas you might not have considered, and this can be helpful when conventional approaches aren’t working.

12. They’re very self-aware.

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Overthinkers spend a lot of time analysing their own thoughts and behaviours, which usually translates into being a considerate friend who’s willing to work on themselves and the relationship. They’re usually open to feedback and actively strive to be better friends. They know they’re not perfect, but they’ll try to get as close to it as possible.

13. They’re great at keeping secrets.

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When you tell an overthinker a secret, they’ve likely considered all the consequences of sharing it. You can trust them to keep your secrets safe because they understand the value of discretion. Their trustworthiness in this area often makes them the ‘vault’ of the friend group, trusted with sensitive information.

14. They’re often good writers.

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All that thinking often translates into a way with words. Overthinkers can be great at expressing themselves in writing, which can lead to heartfelt messages and meaningful communications. When you need emotional support but need it in written form, they’re more than happy to provide it.

15. They’re appreciative friends.

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Overthinkers often worry about their relationships, which means they truly appreciate good friends. They make sure you know how grateful they are for you regularly, making you feel valued in the friendship. Their appreciation often manifests in thoughtful gestures and sincere compliments, and it makes you feel great about yourself.