I’d love to be able to say that ageism is on its way out, but unfortunately, it’s very much alive and kicking.

There are so many ridiculous ideas about getting older, and older people, for that matter, that are still prevalent in society. Not only are those ideas incredibly reductive and dismissive, they’re downright untrue. Here are some of the most rubbish stereotypes about ageing that exist.
1. Older people can’t learn new technologies.

This stereotype ignores the countless older adults who’ve embraced smartphones, social media, and other modern technologies. Many seniors are tech-savvy, using devices for communication, entertainment, and even running online businesses. The ability to learn isn’t age-dependent, but rather relies on interest, exposure, and practice.
2. Retirement means the end of productivity.

Retirement often marks the beginning of a new chapter, not the end of productivity. Many retirees start new careers, volunteer, pursue hobbies, or engage in community service. This period can be incredibly fulfilling and productive, allowing people to contribute their wealth of experience in meaningful ways.
3. Older workers are less valuable to companies.

This notion overlooks the invaluable experience, wisdom, and institutional knowledge that older workers bring to the table. They often have well-developed problem-solving skills, strong work ethics, and loyalty. Many companies are recognising the benefits of age-diverse workforces for innovation and productivity.
4. Memory loss is an inevitable part of ageing.

While some cognitive changes are normal with age, significant memory loss isn’t an inevitable part of growing older. Many people maintain sharp minds well into their later years. Lifestyle factors like regular exercise, mental stimulation, and social engagement play crucial roles in maintaining cognitive health.
5. Older people are grumpy and set in their ways.

This stereotype unfairly paints all older adults with the same brush. Personality traits are individual and not determined by age. Many older people are known for their cheerful dispositions, wisdom, and openness to new experiences. Life satisfaction often increases with age as people gain perspective and emotional maturity.
6. Older adults don’t contribute to society.

This misconception ignores the significant contributions older adults make through volunteering, caregiving, and mentoring. Many continue to work, pay taxes, and stimulate the economy. Their life experiences and knowledge are valuable assets to communities, often providing stability and historical perspective.
7. Older people aren’t interested in romantic relationships.

Love and companionship remain important throughout life. Many older adults actively pursue and maintain romantic relationships, with some finding new partners later in life. These relationships can be deeply fulfilling, bringing joy, support, and improved quality of life.
8. You can’t teach an old dog new tricks.

This saying perpetuates the false belief that older people can’t learn or change. In reality, the brain remains plastic throughout life, capable of forming new neural connections. Many older adults take up new hobbies, learn languages, or even earn degrees, demonstrating that learning is a lifelong process.
9. Older people don’t care about their appearance.

This stereotype ignores the many older adults who take pride in their appearance and enjoy fashion. Personal style doesn’t disappear with age; it often evolves. Many older people invest time and effort in maintaining their appearance, recognising its impact on self-esteem and social interactions.
10. All older people are lonely and isolated.

While loneliness can be an issue for some older adults, it’s not universal. Many maintain active social lives, engage in community activities, and have strong family connections. Technology has also made it easier for older people to stay connected with loved ones, even at a distance.
11. Older adults don’t exercise or care about fitness.

This misconception overlooks the many older adults who prioritise physical fitness. From gym-goers to yoga enthusiasts, many seniors recognise the importance of staying active. Regular exercise is crucial for maintaining health and independence in later years, and many older adults are leading the way in fitness.
12. Creativity declines with age.

History is full of examples that disprove this myth. Many artists, writers, and musicians have produced remarkable work in their later years. Creativity often flourishes with age, as people accumulate experiences and develop unique perspectives. Retirement can provide more time for creative pursuits.
13. Older people don’t enjoy or understand modern entertainment.

This stereotype ignores the diverse interests of older adults. Many enjoy contemporary music, films, and other forms of entertainment. Age doesn’t determine taste, and plenty of older people stay current with pop culture. Some even contribute to creating modern entertainment, bringing their unique perspectives to new audiences.
14. All older people are technophobes.

While some older adults may be less familiar with certain technologies, many are enthusiastic tech users. From social media to online shopping, older people are increasingly embracing digital tools. Some are even at the forefront of technology development, using their experience to create innovative solutions.
15. Older adults don’t care about environmental issues.

This misconception overlooks the many older adults who are passionate about environmental conservation. Many seniors are active in climate change initiatives, recycling programmes, and sustainable living practices. Their concern for future generations often drives strong environmental advocacy.
16. Older people can’t handle stress or change.

This stereotype ignores the resilience many older adults have developed through life experiences. Having navigated numerous challenges, many seniors are well-equipped to handle stress and adapt to change. Their life wisdom often provides valuable perspective in dealing with difficult situations.