Growing up in the shadow of Baby Boomers and preceding Millennials, Generation X has gleaned some hard-earned wisdom.
While it took us a while to get here, once we realised some pretty tough truths, our whole lives improved. Here are some life lessons many Gen Xers wish they’d cottoned on to sooner in their journey through adulthood.
1. Your parents’ financial advice might be outdated.
The economic landscape has changed dramatically since your parents’ day. While their intentions were good, their advice on saving, investing, and career paths might not apply in today’s world. It’s important to educate yourself on modern financial strategies and seek advice from contemporary experts who understand the current economic climate.
2. Work-life balance isn’t just a buzzword.
Many Gen Xers grew up with the “work hard, play hard” mentality, often sacrificing personal time for career advancement. However, burnout is real and can have lasting effects on your health and relationships. Prioritising a balance between work and personal life isn’t selfish — it’s necessary for long-term happiness and success.
3. Your health won’t always bounce back so easily.
Remember those days of pulling all-nighters and recovering quickly? As you age, your body becomes less forgiving. Forming healthy habits early on — regular exercise, balanced nutrition, and adequate sleep — pays dividends later in life. Don’t wait for a health scare to start taking care of yourself.
4. Comparison is the thief of joy.
Thanks to social media, it’s easy to fall into the trap of comparing your life to other people’s. Remember, people often showcase their highlights reel, not their behind-the-scenes struggles. Focus on your own growth and happiness rather than measuring yourself against other people’s success.
5. It’s okay to change your mind about your career path.
Many Gen Xers felt pressure to choose a career early and stick with it, but it’s never too late to pivot. The idea of a single, lifelong career is becoming outdated. Embracing change and continuously learning new skills can lead to more fulfilling work and personal growth.
6. Saving for retirement isn’t something you can put off.
When retirement seems far off, it’s tempting to prioritise immediate financial needs. However, the power of compound interest means that starting to save early, even in small amounts, can make a massive difference to your financial security in later years. Don’t wait to start planning for your future.
7. Your mental health is just as important as your physical health.
Growing up in an era where mental health wasn’t openly discussed, many Gen Xers neglected this crucial aspect of their wellness. Taking care of your mental health, whether through therapy, mindfulness practices, or simply talking to friends, is vital for overall happiness and resilience.
8. Perfection is overrated and unattainable.
The pressure to be the perfect employee, parent, partner, and friend can be overwhelming. Striving for excellence is admirable, but perfection is a myth that can lead to stress and disappointment. Embracing your imperfections and learning from mistakes is part of being human.
9. Technology isn’t going anywhere, so it’s best to keep up.
While it’s easy to romanticise simpler times, technology is an integral part of modern life. Staying adaptable and open to new technologies can enhance your career prospects, relationships, and daily life. Don’t let the fear of change hold you back from embracing useful innovations.
10. Your relationships require active nurturing.
In the hustle of building careers and families, it’s easy to take relationships for granted. However, strong connections with friends and family don’t maintain themselves. Regular communication, showing appreciation, and making time for loved ones are important for maintaining meaningful relationships throughout life.
11. It’s never too late to pursue a passion or hobby.
Many Gen Xers regret not pursuing interests outside of work and family responsibilities. Whether it’s learning an instrument, taking up painting, or travelling, engaging in activities purely for joy and personal fulfilment can add richness and balance to your life at any age.
12. Financial literacy is a crucial life skill.
Source: Unsplash School might not have taught you about credit scores, investing, or budgeting, but these skills are non-negotiable. Taking the time to educate yourself about personal finance can help you make informed decisions, avoid common pitfalls, and build a more secure financial future.
13. Your vote and civic engagement matter more than you think.
It’s easy to feel like your voice doesn’t count in the grand scheme of things. However, active participation in democracy — through voting, community involvement, and staying informed about local and national issues — can have a real impact on shaping the world around you.
14. Self-care isn’t selfish.
The notion of putting yourself first can feel uncomfortable for many Gen Xers raised to prioritise other people’s needs. However, taking time for self-care — whether it’s a quiet coffee break, a hobby, or a day off — isn’t selfish. It’s necessary for maintaining your health and being your best self for other people.
15. It’s okay to ask for help.
Source: Unsplash Growing up with the ethos of independence, many Gen Xers struggle with asking for help, but no one can do everything alone. Whether it’s in your personal or professional life, reaching out for support when you need it is a sign of strength, not weakness.
16. Your words and actions have more impact than you realise.
Source: Unsplash In the day-to-day rush, it’s easy to underestimate how much your behaviour affects others. A kind word, a thoughtful gesture, or even a simple smile can have a profound impact on someone’s day or life. Being mindful of how you interact with people can create positive ripples in ways you might never fully know.
